LIFTcast Ep: 9 Strength Of A Woman

Welcome to "Strength of a Woman" a LIFTcast that explores the journeys women face in a demanding world.

As they juggle careers, family, and societal expectations, the pressure to be perfect can be overwhelming.

Join Amy and me as we discuss the toll of pursuing flawlessness on self-esteem and mental health. We'll highlight the importance of embracing imperfections, practicing self-compassion, and fostering supportive relationships.

Tune in to celebrate the strength of every woman and advocate for a more compassionate world.

Remember, your worth is not defined by perfection—let’s redefine strength together and start creating beauty in the journey.

You can read our Article, "Strength Of A Woman" 

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Photo by Julian Santa Ana